Introduction to Beam Jump Complex

Exploring Beam Jump Complex reveals several interesting facts. This is part of our

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Jump Conditioning/Complex for Beam Some of our leaping Pre-team to Level 7.

Fresh from training the 2008 Olympic

Summary & Highlights for Beam Jump Complex

  • Find more information on this video at: http://gymsmarts.com/gs_prsearch.cgi?action=DispPR&pid=133.
  • Pre-team to level 7.
  • Our pathway development coaches, Lauren Graham & Jamie Czop, take us through a
  • Level 8-10 working on their new beam complex
  • This is me doing a switch leap, straddle

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