Understanding Contact Improvisation A Couple Of Basic Exercises
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Key Takeaways about Contact Improvisation A Couple Of Basic Exercises
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Detailed Analysis of Contact Improvisation A Couple Of Basic Exercises
First of a series of three videos highlighting the individual components of Continuous Dynamic Weight Sharing, in how to lift somebody, short introduction to the priciple in lifting, some excercises to practise and make the lift happening. Contact improvisation
Video credits: Michal Kotora
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