Exploring The Clean High Pull Off Blocks
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- 52 - High
- Although it begins at the same starting position as
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- Important Cues: 1. Ensure athlete engages lats and core before
- 60 - Low
In-Depth Information on The Clean High Pull Off Blocks
The movement begins with the athlete in power position and the bar in contact with the thighs. The shoulders should be ahead Exercise Library – https://www.catalystathletics.com/exercises/ Exercise Library – https://www.catalystathletics.com/exercises/ Clean High Pull Off Blocks
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